In a pledge to make better choices I have tightened up my nutrition. Here’s my eats for the day.
Protein Oat Pancake & Coffee
Greek yoghurt & Strawberries
Chicken breast, Mediterranean veggies & quinoa
Apple, 1 tsbp peanut butter & raisins
Brown rice, chicken breast, cucumbers, red peppers & tomato topped with a wee bit feta cheese & 1 tbsp tzatziki on the side. Yum!